Episode 13

Episode 13: Writing to Heal: Transforming Trauma into Stories with Anais Salibian

Published on: 29th December, 2025

In this episode, Anais Salibian discusses the transformative power of writing to heal trauma. She explains how creating a coherent story from chaotic memories can lead to biological healing, emphasizing the importance of integrating mind and body. The conversation also explores the role of somatics in healing and the societal impact of trauma.

Chapters

00:00:00 Introduction to Writing and Healing

00:13:50 Understanding Somatics

00:20:03 The Role of the Hippocampus

00:24:42 Creating Coherent Stories

00:34:01 Societal Impact on Trauma

Want to continue the conversation beyond the episode? Connect with our amazing guest and explore her work on awareness, healing, and transformation. Stay tuned for her upcoming book and course, created to support deeper growth and self-awareness.

Email: salibiananais@gmail.com

Website: awareness-heals.com

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About the Podcast

The Osumaré Learning Podcast
Reimagining How We Learn, Together
Wisdom you can feel. Learning that sticks.

Welcome to The Osumaré Learning Podcast—where wisdom lives, joy leads, and learning transforms. Hosted by Parchelle and Portia Michele Osumaré, this show explores how we teach, learn, and live in ways that center genius, justice, and joy.

🎙️ Portia Michele Osumaré is a client experience designer, business coach, and joy strategist who blends the sacred and the strategic in every learning journey.
🎙️ Parchelle Osumaré is an executive learning producer, curriculum designer, and former high school math teacher who sees teaching as one of the highest forms of leadership.

Together, they sit down with brilliant experts, creative educators, and community leaders to excavate practical, embodied, and ancestral wisdom that reshapes how we learn and teach in today’s world. Each episode is a vibrant exploration of how wisdom lives in our work, communities, and everyday experiences.

Whether you're an expert, educator, or entrepreneur, this podcast is your invitation to deepen your learning, honor your genius, and build meaningful experiences that actually stick.

Join us for conversations that blend the soulful and the tactical—because the future of learning is alive, liberating, and filled with joy.